Search

Home > Counselor Toolbox - Addiction, Counseling, and Mental Health Continuing Education | Recovery | Relationships | Clinical | Psychology | Family | Social Work | Mindfulness | CEUs | AllCEUs | By Dr. Dawn-Elise Snipes > The Dopamine Fast Alternative
Podcast: Counselor Toolbox - Addiction, Counseling, and Mental Health Continuing Education | Recovery | Relationships | Clinical | Psychology | Family | Social Work | Mindfulness | CEUs | AllCEUs | By Dr. Dawn-Elise Snipes
Episode:

The Dopamine Fast Alternative
Category: Education
Duration: 00:35:26
Publish Date: 2023-03-16 09:00:00
Description:

TIMESTAMPS

00:00 Intro

00:55 Does the dopamine fast actually reduce dopamine

01:30 Overview of the Dopamine Fast

02:00 Functions of Dopamine

05:15 Dopamine in the body

11:21 Dopamine overload

14:00 Dangers of a dopamine fast

16:55 Dopamine Fast Alternative (Small lifestyle changes to reduce HPA-Axis overstimulation)

Learn more about your ad choices. Visit megaphone.fm/adchoices
Total Play: 0