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Home > Counselor Toolbox - Addiction, Counseling, and Mental Health Continuing Education | Recovery | Relationships | Clinical | Psychology | Family | Social Work | Mindfulness | CEUs | AllCEUs | By Dr. Dawn-Elise Snipes > What are Triggers and Cravings and How to Cope with Them
Podcast: Counselor Toolbox - Addiction, Counseling, and Mental Health Continuing Education | Recovery | Relationships | Clinical | Psychology | Family | Social Work | Mindfulness | CEUs | AllCEUs | By Dr. Dawn-Elise Snipes
Episode:

What are Triggers and Cravings and How to Cope with Them
Category: Education
Duration: 00:52:08
Publish Date: 2023-03-15 09:00:00
Description:

TIMESTAMPS

00:00 Intro

01:00 How triggers and cravings impact recovery

01:20 What are triggers

05:20 4 parts of a trigger

10:00 What are cravings? How are cravings related to triggers

11:25 How do I identify triggers

29:20 How do I address triggers

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