Search

Home > BBC Countryfile Magazine > 33. Find tranquility with a mindful autumn walk in the Forest of Dean
Podcast: BBC Countryfile Magazine
Episode:

33. Find tranquility with a mindful autumn walk in the Forest of Dean
Category: Society & Culture
Duration: 00:38:30
Publish Date: 2019-10-22 02:00:00
Description:

Take a wander through the autumn glades of the RSPB's Nagshead Nature Reserve in the company of Sarah Orme from In the Moment magazine to talk about mindfulness and how nature can provide us with the head space to cope with the stresses of modern life. However, there is an unexpected wildlife encounter to get the heart racing! In the Moment produce a brilliant podcast themselves talking to people from all walks of life about finding calmness and improving mental health. Thank you for listening!

 

See acast.com/privacy for privacy and opt-out information.
Total Play: 0

Some more Podcasts by Immediate Media

700+ Episodes
BBC Countryf .. 100+     40+
1 Episodes
The Cycling .. 6    
70+ Episodes
Gardens Illu .. 50+     2
10+ Episodes
220 Triathlo .. 8    
500+ Episodes
BBC Gardener ..     2