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	Podcast:		Blended Life - A Blended Family Podcast
	Episode:		Blended Life EP. 116: Control Your Anger So It Doesn't Control You
	Category:		Kids & family
	Duration:		01:07:43
	Publish Date:		2022-02-14 07:00:00
	Description:		On this episode of Blended Life, learn how you can begin to control your anger so it doesn't control you! Unchecked anger can take it's toll on your relationships in your blended family because it will change how you show up in them. We discuss how you can start to shift your mindset about anger and also how to deal when you are triggered. Enjoy! Support the show (https://www.patreon.com/blendedlife)
	Total Play:		0