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Home > The Running Explained Podcast > s2/e13 The Boston Marathon with Coach Mary Johnson (@itsamarython)
Podcast: The Running Explained Podcast
Episode:

s2/e13 The Boston Marathon with Coach Mary Johnson (@itsamarython)
Category: Sports & Recreation
Duration: 01:04:49
Publish Date: 2022-04-14 16:32:10
Description:

The Boston Marathon returns to Patriots' Day in 2022! Coach Mary Johnson (@itsamarython), Founder of Lift.Run.Perform, joins the show to talk ALL THINGS BOSTON! From the history of the race, to qualifying times, and an overview of the course itself, tips, tricks, and how-tos, this episode is your primer on the Boston Marathon!

  • A brief history of the Boston Marathon
  • How to run Boston: qualifying times and charity bibs
  • Discussion: is it possible that anyone can run a BQ time?
  • The "Boston Qualifying Standards"
  • THE COURSE: running your best Boston!
    • Pacing and strategy for the downhill start
  • The logistics of the start & Athlete Village
  • The atmosphere & crowd
  • Tips for your first Boston Marathon
  • And more!
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