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	Podcast:		The Running Explained Podcast
	Episode:		s2/e02 Chasing Big Goals & Running A Sub-3 Marathon with Coach Michelle Baxter (@therunnersplate)
	Category:		Sports & Recreation
	Duration:		00:56:40
	Publish Date:		2022-01-27 08:00:00
	Description:		Runner & Coach Michelle Baxter (@therunnersplate) joins the show to talk about achieving her years-long goal of running a sub-3 marathon and what it takes to chase your big goals! Learn about Michelle's journey of pursuing a sub-3 marathon Her best practices for both training and racing (fueling & more!) The anatomy of running a 100 mile peak week Why EVERY marathoner has doubts going into the race Why most runners don't set the right goals on the right timeline Tips for winter running (from Michelle's experience training in Alaska) and more! Michelle is a running coach, blogger, and sub-3 marathoner. You can find her on Instagram @therunnersplate and on her website at www.therunnersplate.com where she blogs about her training, recipes, coaching, and more!
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