Search


	Podcast:		The Eating Disorder Recovery Podcast
	Episode:		Episode 8: The Eating Disorder Vicious Cycle
	Category:		Health
	Duration:		00:24:28
	Publish Date:		2016-04-18 00:00:00
	Description:		Episode 8: The Eating Disorder Vicious Cycle In this episode of the podcast we discuss how eating disorders create a vicious cycle to keep you stuck. We talk about: • Every eating disorder’s mission • How eating disorders set you up to use behaviors • Avoidance of uncomfortable emotions • How using behaviors creates more uncomfortable emotions • Examples of the eating disorder vicious cycle • The good news about vicious cycles • Interrupting the cycle • Recognizing the cycle short-term and over the long-term
	Total Play:		0