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	Podcast:		The Bulletproof Musician
	Episode:		Why Practicing for Consistency May Be Less Effective Than You’d Think
	Category:		Science & Medicine
	Duration:		00:09:04
	Publish Date:		2024-05-18 15:00:00
	Description:		This episode is sponsored by Musician's Maintenance - safe, simple, maintenance exercises that specifically address the muscle groups that matter most for musicians. * * * When I was first starting out on the violin, I remember there were more fun games and practice challenges involved in my daily practice. Like free improvisation. Or playing with various weights and stuffed animals clipped to my bow. And then at some point, practice became much more "serious." Where the goal was to play things correctly. And to practice the same thing over and over, not just until I could get it right, but as the saying goes, until I couldn't get it wrong. But is this really the most efficient and effective approach to get to the consistency that we ultimately want on stage? Or is there a better way? (spoiler alert: there is
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