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Home > The Bulletproof Musician > Jason Shafer: On Healthier Practicing & Strengths-Based Performing
Podcast: The Bulletproof Musician
Episode:

Jason Shafer: On Healthier Practicing & Strengths-Based Performing

Category: Science & Medicine
Duration: 00:54:08
Publish Date: 2023-12-10 08:00:00
Description:

Is it possible to truly rid yourself of performance anxiety? Is practicing less as you get closer to a performance really better? How do you get past doubts and other mental roadblocks when returning from a significant playing injury? Is it a better use of time to focus on our strengths or our weaknesses? Why is it so important for us to take lessons with or play for musicians who play instrument other than our own?

If you’ve ever tried Googling questions like this for an answer, today’s episode is for you.

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