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	Podcast:		The Bulletproof Musician
	Episode:		How the Things You Think about Backstage Could Carry over into Your Performance
	Category:		Science & Medicine
	Duration:		00:07:41
	Publish Date:		2020-05-31 08:00:00
	Description:		Why is that in some performances, we're totally focused, and the critic in our head leaves us alone, and on other days, it's a total nightmare? Research suggests that it might have a little something to do with what we think about in the moments leading up to the performance, and that we might be able to manage our nerves a little better if we engage in the right sort of mental script backstage. How the Things You Think about Backstage Could Carry over into Your Performance
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