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Home > The Bulletproof Musician > Need a Break? Here’s a Simple Way to Boost Your Mood and Feel More Refreshed After a Long Week of Practice.
Podcast: The Bulletproof Musician
Episode:

Need a Break? Here’s a Simple Way to Boost Your Mood and Feel More Refreshed After a Long Week of Practice.
Category: Science & Medicine
Duration: 00:09:31
Publish Date: 2020-12-13 09:00:00
Description:

Feel like you need a break or a vacation? But just can't take one at the moment, for one reason or another?

Research suggests that there is a way for us to gain some of the mental and emotional benefits of a vacation - without actually taking one!

Need a Break? Here’s a Simple Way to Boost Your Mood and Feel More Refreshed After a Long Week of Practice.
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