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Podcast: The Best Thing Today
Episode:

Dealing With Difficult Feelings. Excercise
Category: Education
Duration: 00:09:49
Publish Date: 2022-10-24 14:10:38
Description: After identifying the needs, it is easier to correct our own activities or we can try to express our needs to others and then the likelihood of meeting needs increases. Facing and accepting negative feelings and working with them increases one's well-being in the long run.
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