Search

Home > The Best Thing Today > Mindfulness: Counting your Breathing by Using the Metaphor of the Slide (with music)
Podcast: The Best Thing Today
Episode:

Mindfulness: Counting your Breathing by Using the Metaphor of the Slide (with music)
Category: Education
Duration: 00:06:08
Publish Date: 2022-04-12 10:24:09
Description: A mindfulness practice by psychologist Sanni Saarimäki and Oasis of Radical Wellbeing, Aalto University.
Total Play: 0