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Home > The Best Thing Today > Mindfulness: Counting Your Breathing in and Out by Using Numbers
Podcast: The Best Thing Today
Episode:

Mindfulness: Counting Your Breathing in and Out by Using Numbers

Category: Education
Duration: 00:04:46
Publish Date: 2022-04-12 10:29:03
Description: A mindfulness practice by psychologist Sanni Saarimäki and Oasis of Radical Wellbeing, Aalto University.
Total Play: 0