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Home > The Best Thing Today > About Mindfulness: Mona Ahponen and Merita Petäjä
Podcast: The Best Thing Today
Episode:

About Mindfulness: Mona Ahponen and Merita Petäjä
Category: Education
Duration: 00:36:48
Publish Date: 2022-04-11 12:54:38
Description: It is important to think about what the motivation behind mindfulness practices. What is mindfulness? What are we really talking about when we talk about it? Psychologist Merita Petäjä reveals her views and sets the background for upcoming special mindfulness practice episodes of The Best Thing Today.
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