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	Podcast:		Spiritual Teachings With Shunyamurti
	Episode:		How to Be Free of Outer and Inner Distractions - Shunyamurti Outer Limits Interview Clip
	Category:		Religion & Spirituality
	Duration:		00:11:01
	Publish Date:		2024-02-20 15:14:15
	Description:		This is a clip taken from a recent conversation between Shunyamurti and Ryan McCormick, host of the Outer Limits of Inner Truth podcast. Watch the full interview: https://bit.ly/vigilante-shunyamurti The ego is addicted to its distractions. Because at the core, the ego lacks inherent essence, and thus has subconscious negative self-esteem, it is always running away from—and defending against feeling—its vulnerable and wounded heart. There are ways to overcome this once we recognize the reality of our suffering and its inner cause.
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