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	Podcast:		Purely Being Guided Meditations
	Episode:		Honor, Own, Embody: Mantra Meditation
	Category:		Religion & Spirituality
	Duration:		00:20:00
	Publish Date:		2020-11-01 17:50:38
	Description:		"I honor, own, and embody my experience now." In our meditation today, we'll be going within and acknowledging the inner sensory experience with full transparency. Not hiding from or denying anything - simply breathing and being fully present to your unique experience of this moment. As you do this, your mind-body-spirit connection will strengthen. When these three components are in alignment emotional experiences are processed and integrated with ease - allowing the core truth of who you are to shine brighter and brighter every day! More Purely Being
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