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Home > Psykologipodden > 37. Relax and breathe - guided breathing meditation for relaxation, sleep and recovery
Podcast: Psykologipodden
Episode:

37. Relax and breathe - guided breathing meditation for relaxation, sleep and recovery
Category: Science & Medicine
Duration: 00:08:47
Publish Date: 2018-08-20 20:37:58
Description:

Today we are going to go practice a breathing exercise together to help calm your breath.
Total Play: 0