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Home > Postpartum Stories With Steph > Ep 3: Can your first postpartum journey help shape your second? With Rachael Rose
Podcast: Postpartum Stories With Steph
Episode:

Ep 3: Can your first postpartum journey help shape your second? With Rachael Rose
Category: Kids & family
Duration: 00:49:56
Publish Date: 2020-05-17 20:12:02
Description: In today’s episode I’m joined by Rachael Rose, a mother of one who is pregnant with baby number two. We chat about her first postpartum experience where she navigated breastfeeding challenges and loneliness, and how she has taken the lessons from her first experience to help shape things second time round. She speaks candidly about trusting her gut and shunning strict routines and schedules like ‘feed, play, sleep’. Unlike her first postpartum experience, Rachael has built a community around her to help support her and her family during postpartum. Rachael is a Wollongong based birth and postpartum doula, a heart centred business mentor and women’s circle keeper. You can find her on Instagram @the_rachael_rose.
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