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Home > Postpartum Stories With Steph > Ep 15: The pain and pleasure of motherhood, with Regan Figg
Podcast: Postpartum Stories With Steph
Episode:

Ep 15: The pain and pleasure of motherhood, with Regan Figg
Category: Kids & family
Duration: 00:56:03
Publish Date: 2020-08-31 00:01:47
Description: This is an exciting one, and listeners can join in a giveaway too! On the podcast today I’m joined by the amazing Regan Figg. With a background in exercise physiology and yoga teaching Regan never believed she would develop postnatal depression and anxiety, as she looked after her mind and body for a living. Fast-forward 6 months postpartum and she received the diagnoses of PND. Through her struggle and overcoming the challenges of living with PND, Regan came out the other side. Like a caterpillar wrapped in a cocoon, eventually she emerged with wings, the butterfly goddess within had been awakened. She used her experience and dark days to learn and grow, and now she is running a business that coaches, mentors and supports mothers to find their spark. This episode not only covers the early postpartum but the equally important conversation of what comes next? Regan has generously offered listeners of the poddy a chance to work with her for free in her Divine Days course starting September 9. This course shows you how cultivate ‘goddess energy’, living with intention and harmonising your feminine and masculine energies. It honestly sounds amazing and perfect for mamas who are currently in lockdown. HOW TO ENTER: 1. Follow @regan_figg and @postpartum_with_steph on Instagram 2. Leave a five star rating AND review of the podcast in Apple Podcasts 3. Send a screenshot of your review to Regan. For bonus entries share your review to Insta stories and tag myself and Regan. A winner will be drawn at random and announced on Monday 7 September. You can find Regan on Instagram @regan_figg and learn more about her offerings here: www.herhavenco.com.au You can find me on Instagram @postpartum_with_steph
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