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Podcast: Parenting Without Power Struggles
Episode:

3:45 Captain of the Ship Meets IFS

Category: Kids & family
Duration: 00:14:25
Publish Date: 2026-02-13 19:37:00
Description:

In this episode, Susan is joined by Lisa Spiegel, author of Internal Family Systems Therapy with Children, for a conversation about how understanding our "parts" can transform our parenting life. They explore what it means to be Self-led, why you're not your anger (and your child isn't either), and how helping kids understand their parts builds confidence, compassion, and emotional resilience.

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