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Home > Parenting After Trauma with Robyn Gobbel > Ep. 172: What does it mean to 'Heal'?
Podcast: Parenting After Trauma with Robyn Gobbel
Episode:

Ep. 172: What does it mean to 'Heal'?
Category: Kids & family
Duration: 00:39:57
Publish Date: 2024-04-02 04:00:00
Description:

The question of ‘can I heal’ or 'can my child heal' or ‘how do I (or my child) heal’ is a tricky one. 

Healing is a word that gets used a lot without really pausing to ask ourselves what it actually means. 

If we are aiming for a nebulous goal that hasn’t been defined, it will feel impossible to reach. Impossible tasks often feel hopeless.

In this episode, you’ll learn

  • Why it’s most useful to stay focused on widening our window of stress tolerance
  • How co-regulation contributes to healing
  • How memory relates to trauma symptoms and healing

Resources mentioned in this podcast:


Read the full transcript at: RobynGobbel.com/heal

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Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: Being With



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Hey, if you listen to podcasts, you'll probably love listening to Raising Kids with Big, Baffling Behaviors on audiobook! Download it on Audible or wherever you get your audiobooks!
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Overwhelmed and unsure where to start? Check out the START HERE podcast- I put it together just to answer the question "Where do I start?" Get your invitation at RobynGobbel.com/StartHere

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Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!

Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!

Just need a little extra help? Head to RobynGobbel.com/FreeResources 
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