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Home > Parenting After Trauma with Robyn Gobbel > Ep. 132: Screen Time & Mental Health with Debbie Steinberg Kuntz


	Podcast:		Parenting After Trauma with Robyn Gobbel
	Episode:		Ep. 132: Screen Time & Mental Health with Debbie Steinberg Kuntz
	Category:		Kids & family
	Duration:		00:52:49
	Publish Date:		2023-05-09 04:00:00
	Description:		In this episode, you’ll learn: Healthy use and overuse when it comes to screen time Consuming screen time with mindful intentionality Helpful tips for transition time away from screens Power with instead of power over and having collaborative conversations What do we do now that the screens are turned off? Screen Time & Mental Health Summit The Bright & Quirky Screen Time & Mental Health Summit runs May 15 - 19. CLICK HERE to register for FREE! Resources mentioned in this podcast: The Good Life by Robert Waldinger Atomic Habits by James Clear Facebook: https://www.facebook.com/brightandquirky Instagram: https://www.instagram.com/brightnquirky/ Read a summary or the full transcript at: RobynGobbel.com/screentime *Over on my website you can find:* Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE) eBook on The Brilliance of Attachment (FREE) Ongoing support, connection, and co-regulation for struggling parents: The Club Year Long Immersive & Holistic Training Program for Parenting Professionals: Being With ::: The early bird rate for the Neurobiology of Being With ends on May 2, 2023! https://robyngobbel.com/neurobiologybeingwith Wondering where to start with all this information about behaviors and the nervous system? Subscribe to the START HERE podcast at RobynGobbel.com/StartHere
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