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Home > Live Planted- Practical Vegan Living > #024- Vegan Protein + Triathlete Antoine Desroches
Podcast: Live Planted- Practical Vegan Living
Episode:

#024- Vegan Protein + Triathlete Antoine Desroches
Category: Health
Duration: 00:57:17
Publish Date: 2016-08-02 10:53:51
Description: We break down the importance of protein and answer the cliche question of 'where do vegans get their protein'? Hear how much you need, vegan sources and even a little history about how animal protein because the main focus in diets. For our interview this week, we spoke with Antoine Desroches, a pro triathlete from Canada. He gives us the lowdown on what it takes to be a vegan athlete, nutrition, and of course, protein. Find Antoine online: @antoinejdtri on instagram, @nutriperfo for food pics and @lostinthebackcountry for outdoors pics. Mentioned on the Show: ➜Starch Solution by John McDougall- https://www.amazon.com/gp/product/1623360277/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=livep0f-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=1623360277&linkId=89af604aa0feef773ec1fd7210371add ➜Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It by M.D. Garth Davis -https://www.amazon.com/gp/product/0062279319/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=livep0f-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=0062279319&linkId=21afd2ee3e336092ef3ca10b0de7692c ▶️ Connect with Live Planted here: Website: liveplanted.com Email: LivePlanted@Gmail.com Twitter: twitter.com/LivePlanted Instagram: www.instagram.com/liveplanted/ Facebook: www.facebook.com/LivePlanted/ ✮Support the podcast- Give us a review & subscribe in iTunes (preferably a 5✮!) The more reviews, the greater chance someone else will hear the podcast. Or share the podcast on social media- lets get the word out!
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