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Podcast: Life Kit
Episode:

Good vibes only? The science behind optimism and manifestation
Category: Health
Duration: 00:22:26
Publish Date: 2026-03-17 07:05:05
Description: Psychologist Deepika Chopra says that optimism isn’t about being positive all the time. It’s about staying open, curious and resilient. In her new book, The Power of Real Optimism, she explains the science behind optimism and evidence-based manifestation, and how affirmations done the right way can lead to success.
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