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Podcast: Life Kit
Episode:

How to deal with intrusive thoughts
Category: Health
Duration: 00:20:46
Publish Date: 2025-08-25 07:05:00
Description: Have you ever had a disturbing thought pop up into your head? Thoughts that are distressing, repetitive and unwanted are called intrusive thoughts. NPR's Senior Visuals producer LA Johnson talks with a therapist and a researcher to figure out what these thoughts mean, where they come from and how best to handle them. 

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