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Podcast: Life Kit
Episode:

5 simple ways to minimize stress
Category: Health
Duration: 00:17:08
Publish Date: 2025-04-14 07:00:59
Description: Need a break? Dr. Aditi Nerurkar, author of The 5 Resets, offers quick, easy ways to minimize stress in your daily life — no lavish vacations or big life changes necessary. This episode originally aired Feb. 6, 2024.

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