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Podcast: Life Kit
Episode:

How to improve your posture
Category: Health
Duration: 00:18:59
Publish Date: 2025-01-21 08:00:59
Description: Posture doesn't mean standing up straight or gliding across a room with a book on your head. This episode, a physical therapist and a biomechanist break down the meaning of healthy posture and how you can nurture it.

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