Search

Home > Life Kit > Busting myths about hydration
Podcast: Life Kit
Episode:

Busting myths about hydration
Category: Health
Duration: 00:18:37
Publish Date: 2024-11-07 08:00:59
Description: Do you really need to drink eight glasses of water a day? Can drinking water help you lose weight? Does coffee dehydrate you? Experts explain the science of hydration. This episode originally published September 22, 2022.

Learn more about sponsor message choices: podcastchoices.com/adchoices

NPR Privacy Policy
Total Play: 0

Some more Podcasts by NPR

600+ Episodes
Code Switch 3     4
500+ Episodes
Throughline     4