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Podcast: Life Kit
Episode:

Hiking tips for beginners

Category: Health
Duration: 00:25:14
Publish Date: 2024-07-09 07:00:00
Description: You don't need much to go for a hike. You can enjoy nature whether you're at a national park or on a neighborhood stroll. But before you head out, you'll want to consider your route, a couple of safety precautions and your gear.

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