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Podcast: Life Kit
Episode:

Why being uncomfortable is important
Category: Health
Duration: 00:18:23
Publish Date: 2024-01-22 08:00:59
Description: The feeling of discomfort has an important role to play. On one hand, it can be a helpful warning sign. On the other hand, too much of it can lead to distress. Dr. Kali Cyrus explains how to identify these emotions – and take action if it starts to affect your physical and mental health.
Total Play: 0

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