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Podcast: Life Kit
Episode:

How to make resolutions you'll keep
Category: Health
Duration: 00:18:01
Publish Date: 2024-01-01 08:00:59
Description: Happy New Year! If you want to make a resolution that sticks, the key to success is creating what's known as a SMART goal. This episode outlines how SMART goals work and how they can help you use your time for the things that matter most.
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