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Podcast: Life Kit
Episode:

How to combat loneliness
Category: Health
Duration: 00:17:10
Publish Date: 2023-12-05 08:00:00
Description: 1 in 4 adults says they're lonely. The consequences of long-term social disconnection can be dire — everything from an increased risk of heart attacks to dementia and premature death. Primary care physician and author of the new book Project UnLonely Dr. Jeremy Nobel offers tips to feel less lonely and open up to connection again.
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