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Podcast: Life Kit
Episode:

Get more rest
Category: Health
Duration: 00:24:44
Publish Date: 2023-06-19 04:00:58
Description: It's time to make room for more naps. Tricia Hersey, also known as the 'nap bishop' and author of the book "Rest Is Resistance: A Manifesto," explains why relaxation and leisure are human rights — especially for communities of color. This episode originally published October 13, 2022.
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