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	Podcast:		Life Kit
	Episode:		How to start new traditions that feel right to you
	Category:		Health
	Duration:		00:20:52
	Publish Date:		2022-12-08 05:10:55
	Description:		Traditions can foster some of the most beautiful experiences in our lives. They can help us feel a sense of belonging and connect us to past and future generations. But what happens when they're no longer a good fit? Here's how to update — or make new — traditions, with tips from a psychologist, a chef and a spiritual educator.
	Total Play:		0

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