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Home > Life Kit > Why being resilient might matter less than you think
Podcast: Life Kit
Episode:

Why being resilient might matter less than you think
Category: Health
Duration: 00:23:31
Publish Date: 2022-08-18 04:10:45
Description: Is the ability to endure hardship and adapt to difficult life situations always a good thing? Psychotherapist and licensed clinical social worker Lourdes Dolores Follins revisits the concept of resilience – and explains why it's OK to let yourself feel angry or frustrated sometimes.
Total Play: 0

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