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Home > Life Kit > There's More To Getting In Shape Than How You Look
Podcast: Life Kit
Episode:

There's More To Getting In Shape Than How You Look
Category: Health
Duration: 00:15:06
Publish Date: 2021-09-14 04:03:00
Description: Exercise is important, but balancing exercise with mental health and your own body confidence can be a tricky thing to pull off.

In this episode, we talk to experts about how to keep comfortable in your body as it changes, and how to find that balance while exercising.
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