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Home > Let's Sleep On It: Reclaiming Parenthood > Binary Thinking and Silencing Alternative Perspectives: Why it's problematic
Podcast: Let's Sleep On It: Reclaiming Parenthood
Episode:

Binary Thinking and Silencing Alternative Perspectives: Why it's problematic
Category: Kids & family
Duration: 00:56:49
Publish Date: 2021-07-19 11:00:00
Description:

In this episode, I'm talking about the trap of binary thinking- the "if you're not for me, you're against me" mentality and the all or nothing mentality, and the importance of moving past that and having open, shame-free discussions. I'm also sharing my thoughts about some steps parents can take first to improve their sleep deprivation before attempting to sleep train.

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