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	Podcast:		Lean With Plants
	Episode:		Bingeing, All or Nothing Mindsets, Eating Out and MORE… Live Coaching Replay with Broccoli Mum
	Category:		Health
	Duration:		00:46:20
	Publish Date:		2025-05-13 16:45:01
	Description:		Ever feel like you're smashing it one day… then eating everything in sight the next?Or maybe you eat out and think, “ I've ruined it” so you just give up on your diet completely or maybe deep down, you’ve got a story about yourself and your idenity that's keeping you stuck You’re not alone and you’re definitely not broken. In this live coaching replay, you’ll hear from 3 amazing members of the Lean program who opened up about what they were stuck on and the habits holding them back. This isn’t surface-level advice, it’s real, raw coaching around what’s actually going on underneath the bingeing, all-or-nothing thinking, and spiral moments. You’ll hear me (Chelsea), Amy (aka Broccoli Mum), and Janelle coaching through it all, with practical strategies and mindset shifts you can start using too.
	Total Play:		0