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Home > Lean With Plants > How Pam Reached Her Goal Weight In Her 60s And Found Food Freedom!
Podcast: Lean With Plants
Episode:

How Pam Reached Her Goal Weight In Her 60s And Found Food Freedom!
Category: Health
Duration: 00:56:45
Publish Date: 2025-01-13 16:02:48
Description:

Pam has struggled with her weight for most of her life.

It’s taken years of her life and brain space and she constantly felt like a failure until she finally learned about habit change!!

As she says in the episode “no one can lose weight in their 60s, that's what I was told…”

But she’s defined ALL the odds and how has complete food freedom and weighs less than she did in high school!!
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