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Home > Lean With Plants > How to Gamify Habits and Make Dieting Fun
Podcast: Lean With Plants
Episode:

How to Gamify Habits and Make Dieting Fun
Category: Health
Duration: 01:00:12
Publish Date: 2023-08-14 19:00:00
Description:

Isn’t it weird how kids learn so fast while having FUN, and yet adults try and struggle while HATING the process? It’s time we explore a new way of learning and building habits. The formula for success is always repetition and play makes it easier to get your reps in because it’s fun and rewarding.

Tune in to learn about gamifying your habit building.
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