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Home > Lean With Plants > How to get big results FASTER (Science of motivation/action)
Podcast: Lean With Plants
Episode:

How to get big results FASTER (Science of motivation/action)
Category: Health
Duration: 00:52:08
Publish Date: 2022-10-10 18:00:00
Description:

I’ve talked a lot about tiny steps and how to make progress without oodles of motivation… but what do you do when you want big changes fast?? In this episode I share the 6 stages of creating HUGE change fast.

  1. Motivation
  2. Commitment
  3. Plan
  4. Accountability
  5. Measuring progress
  6. Following through

Every one of these is necessary for making big changes, and incredibly powerful!!

We’re launching a coaching program that has all of these elements (and more) to help a few people make bigger changes faster, if you’re interested in learning more click below

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