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	Podcast:		Lean With Plants
	Episode:		Protein and Vegan Weight Loss
	Category:		Health
	Duration:		00:37:47
	Publish Date:		2020-07-05 19:00:00
	Description:		Did you know: 97% of Americans get the recommended amount of protein. What is protein? How do you get enough while losing weight? How much IS enough? In this episode, I’m going to break down the 10 most common myths about protein and weight loss. I will also share my top 3 science-backed tips for optimizing your weight loss WHILE meeting your protein requirements. More info on the study: https://pubmed.ncbi.nlm.nih.gov/23988511/ If you want to know more about protein and vegan weight loss, make sure you press that PLAY button now! ⁣ Lean with Plants opens for enrollment soon! Check out the link to get on the waitlist
	Total Play:		0