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	Podcast:		Lean With Plants
	Episode:		Why A Plant Based Diet Is The Best For Weight Loss
	Category:		Health
	Duration:		00:43:33
	Publish Date:		2020-07-26 19:00:00
	Description:		Have you been struggling with weight loss with a vegan diet? Check this out: Plant-based vegan weight loss explained ➔ It's ALWAYS a calorie deficit. In this episode, I'm going to talk about 3 things that massively help with weight loss on a vegan diet. You can put this into practice during your weight loss!! If you want to know why a plant-based diet is the best for weight loss, just press that PLAY button now! ⁣ Link to calorie averages of over 600 people: Calorie averages - https://fitfolk.com/weight-loss-harder-for-women/ The ego trap podcast episode which I found really helpful: https://podcasts.apple.com/nz/podcast/161-explaining-the-ego-trap-1-of-2/id1137772216?i=1000432613325 Lean with Plants opens for enrollment soon! Check out the link to get on the waitlist
	Total Play:		0