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Podcast: Lean With Plants
Episode:

How to Stop Emotional Eating
Category: Health
Duration: 00:37:30
Publish Date: 2021-01-31 18:00:00
Description:

Emotions are fickle. One day you wanna cry yourself to sleep and the next you’re singing along to U2’s “IT’S A BEAUTIFUL DAY…” while hanging out the window of a limo with friends… too specific? Ok.

Emotions aren’t bad, they’re just changeable. So let’s understand WHY we overeat.

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