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Home > Lean With Plants > How meal timing affects fat loss (night snackers listen up!)
Podcast: Lean With Plants
Episode:

How meal timing affects fat loss (night snackers listen up!)
Category: Health
Duration: 00:39:18
Publish Date: 2021-03-28 18:00:00
Description:

Well... there are a few things that you need to hear in this episode:

1) A truck outside my house on a Sunday afternoon
2) Yup... Calorie deficit info.
3) An interesting study into the science of eating at different meal times. This point is so profound the other two pale in comparison.

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