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Home > Lean With Plants > How Natalie got consistent and lost 40 pounds
Podcast: Lean With Plants
Episode:

How Natalie got consistent and lost 40 pounds
Category: Health
Duration: 00:58:22
Publish Date: 2021-06-06 19:00:00
Description:

Natalie knew all about diets and science. Yet progress slipped through her fingers every time. So what made Lean With Plants different? Natalie learnt habit change. Simple.

Habit change isn't an overnight epiphany but a step by step journey fueled by a supportive community and rediscovery of being-in-control.

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