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	Podcast:		INSIDE a2o Fit
	Episode:		17: "I Know What I Need to Eat"
	Category:		Health
	Duration:		00:33:57
	Publish Date:		2022-05-10 00:52:07
	Description:		Coach Amanda sits down to chat with Coach Mel all about nutrition and nutrition coaching here at a2o Fit: Home of CrossFit Panthera. Have you ever found yourself saying "I know what I need to eat" but you're just not doing it? Often times, it is the lack of accountability (or maybe even a lack of knowledge) standing in your way. Nutrition is so important to help you see all of your hard work in (or out of) the gym come to fruition - you cannot out train a bad diet. Listen is as we chat on a little bit of everything (with some special appearances by Mel's daughter). Follow us on social media: Facebook.com/crossfitpanthera Instagram.com/crossfit.panthera Instagram.com/a2ofit TikTok @crossfitpanthera
	Total Play:		0