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Home > Health Hacker Life > #040: MLB Shortstop Nick Ahmed on Optimizing Performance & Recovery
Podcast: Health Hacker Life
Episode:

#040: MLB Shortstop Nick Ahmed on Optimizing Performance & Recovery
Category: Health
Duration: 00:41:44
Publish Date: 2023-11-28 20:00:00
Description: Nick Ahmed is a professional athlete with 10 years of experience as a shortstop in MLB. Nick shares his top habits and health hacks to maintain peak performance and optimize recovery during the grueling season. He is also a client of Elevated Eats, a custom meal prep company for pro athletes run by host TJ Anderson and his wife, Amanda.
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