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Home > Health Hacker Life > #003: The Paradigm Shift- Simple Hacks to Fix Your Brain & Protect Yourself from Everyday Toxins in Our Modern Day World with Dr. Tom O'Bryan
Podcast: Health Hacker Life
Episode:

#003: The Paradigm Shift- Simple Hacks to Fix Your Brain & Protect Yourself from Everyday Toxins in Our Modern Day World with Dr. Tom O'Bryan
Category: Health
Duration: 01:03:29
Publish Date: 2018-11-29 14:00:00
Description:

Notes:

  • 2:25 - Tom’s personal health story
  • 4:02 - electromagnetic pollution and neurological switching
  • 6:07 - the pyramid of health
  • 17:52 - why you should take your shoes off before entering your home
  • 20:45 - the evolution of how we view healthcare
  • 23:55 - approaching a lifestyle/health change with only 1 hour a week
  • 32:00 - the gut brain connection - when you fix your body, you fix your brain
  • 34:18 - neural zoomed test for preventative autoimmunity
  • 45:05 - simple sniff test that detects oncoming Parkinson's and Alzheimer's
  • 50:43 - where the current trend of toxic effects on humanity is going
  • 55:00 - health hacks Tom is using

 

Links: 

 

Quotes:

20:58 - 21:01 “You have to protect yourself because the world’s not going to do it.”

20:45 - 20:58 “The way we looked at healthcare 10 years ago is archaic. You can’t do it anymore because you will develop a disease. You have to have a much bigger picture view to protect yourself and to protect your family.”

51:29 - 51:34 “We have to think differently than the generation before thought”

51:35 - 51:45 - “The problems we’ve created today can not be solved with the same thinking that created the problem. - Einstein

57:03 - 57:06 “You have to be comfortable being uncomfortable to change the planet.”
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